No Diet No Exercise – Weight Loss Tips To Steal From Grandma

“Permanent results only come from permanent changes in diet and lifestyle. – Dr. Joel Fuhrman” Not everyone is a diet and exercise person. Never mind, there are some effective — no diet no exercise – weight loss tips to steal from grandma. Have you ever seen your grandma going on a low-carb/low-fat diet, counting calories, […]

10 Superfoods Every Woman Should Eat

We hear about superfoods since childhood. Our parents or grandparents always tell us “we should eat carrots because they’re are good for our eyes” “radishes purify our blood” “milk gives us stronger bones” and like that. But ever thought what superfoods woman should eat as an adult? Healthy superfoods can boost our immune system and […]

8 Ways To Enjoy Being A Stay At Home Mom/Wife

An ideal homemaker is lovely to look at and lovely to be around–she has a wholesome attitude and pleasing appearance – Daryl Hoole Are you a stay-at-home mom overwhelmed by your daily homemaking routines?  Does life feel boring and frustrating – cleaning, cooking, picking up every day? I completely understand. I have been there. It’s […]

How To Be More Comfortable On Your Period: 8 PERIOD HACKS

I understood that menstruation – the indication that you’re a real woman – stopped if you grew weak from illness – Aya Kito Periods can be annoying, mainly if you experience cramps, mood swings, irritability, fatigue, heavy flow, irregular menstrual cycles, etc., The degree of symptoms may vary from woman to woman. The major reason for […]

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