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Read more about the article No Diet No Exercise – Weight Loss Tips To Steal From Grandma
Lifestyle / Well-Being

No Diet No Exercise – Weight Loss Tips To Steal From Grandma

"Permanent results only come from permanent changes in diet and lifestyle. - Dr. Joel Fuhrman" Not everyone is a diet and exercise person. Never mind,…

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November 3, 2020
Read more about the article 10 Superfoods Every Woman Should Eat
Self-Care / Well-Being

10 Superfoods Every Woman Should Eat

We hear about superfoods since childhood. Our parents or grandparents always tell us “we should eat carrots because they're are good for our eyes” “radishes…

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April 30, 2020
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